Heart Healthy Summer Foods

On these hot summer days it can be tempting to reach for quick fast-food options. However, we know that the better option is a home cooked meal.

The idea of making those meals may seem tiring but there are plenty of simple heart healthy options that can be made at home. There are plenty of recipes that are packed with good-for-you veggies, protein, and carbs. These foods will leave you feeling the best after every meal. And don’t worry, while there are some exciting salmon dishes, this isn’t just some variations of baked salmon and steamed veggies.

Heart Healthy Foods

These are just a few simple recipes to improve heart health while also trying out new and exciting flavors. These meals are light and refreshing and perfect for the summer.