Heart disease has been the leading cause of death for adults in the US. Heart disease is when the arteries that supply blood to the heart become narrowed or even blocked completely. While heart disease can be a genetic issue lifestyle changes can deeply alter your chances of having heart disease. READ MORE »
During the summer the weather is so inviting and it is tempting to be going all day long. However the warmer weather also leads to certain medical issues. READ MORE »
Having a pet can make coming home so much more enjoyable. The excitement of seeing them at the end of the day and knowing that they are just as excited to see you. And in these summer months there’s no better feeling than taking your four-legged friend on an adventure whether it be hiking or the beach or even just a walk through the park. And while we all know that these little bundles of joy bring so much light to our lives, did you know that they also have numerous health benefits?
On these hot summer days it can be tempting to reach for quick fast-food options. However, we know that the better option is a home cooked meal.
Summer heat is just around the corner. Exercising is important for a healthy lifestyle; however, in the heat, it can be dangerous.