Health Tips

Blood clots are a natural phenomenon in a healthy body called coagulation. Platelets and plasma in the blood stream interact to form a clot over an injury to a blood vessel, stopping bleeding. Once the damage to the vessel is healed, the body will safely dissolve the blood clot.

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With heart disease being the leading killer of women, it’s necessary to know and manage your risk factors for a better chance of leading a heart-healthy life.

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Heart disease is ranked as the leading cause of death in women. Many women, however, will often not recognize the warning signs of Coronary heart disease (CHD) until their health and lives are in extreme danger.

Here are some FAQs to help you stay informed and in better control.

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Most women love how high heels make their legs look. They feel taller and more beautiful when wearing them, but the truth is that those gorgeous stilettos can lead to serious health issues. Behind the stylish appeal lies a risk to your vein health especially if you wear them regularly or are already dealing with varicose veins.

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Most people associate heart attack symptoms with a heavy chest pain that radiates down one arm. Although this could be the most common heart attack symptom, the first signs will often not resemble what many individuals associate with heart attacks at all, particularly among women.

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Many people fail to keep their New Year’s resolutions each year because they focus too much on short-term or superficial goals. Picking a broader goal of improving your heart health will make it easier for you to stay focused and make progress toward a happier more productive you.

Living a heart-healthy lifestyle will naturally bring a fitter trimmer you with a sharper mind and more energy. As a bonus, it will deliver more years to enjoy the new you.

You want to look better, feel better and live a richer fuller life, make heart health a part of your New Year resolutions. Here are a few suggestions on where you can start.

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