Health Tips

Summer heat is just around the corner. Exercising is important for a healthy lifestyle; however, in the heat, it can be dangerous.

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But Your Doctor is Still Vital

The American Heart Association raves about the ECG app monitor on the Apple Watch. However, cardiologists are cautious.

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It Can Even Track Your Heart Health

Technology is always expanding. One of the most exciting products on the market is the Apple Watch. Cutting-edge gadgets and apps are bringing easy healthcare monitoring to more people. Improving and maintaining health is getting easier for everyone, not just fitness monitor users. READ MORE »

Heart disease is the number one killer of women, and you can keep your mom’s heart strong by spoiling her this Mother’s Day in different ways. Here are three ways you can celebrate your mother’s love by helping her take care of her heart.
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If you think of stretched and bulging veins when asked for your family’s medical history, you may begin to become concerned that varicose veins are hereditaryVaricose veins are veins that swell when the vein’s valves leak, causing blood to flow backward and pool in the veinThe vein walls weaken and stretch. 

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Workers caught up in the rat race take only half the vacation time they have earnedWhile there is nothing wrong with working hard, it is important to remember the benefits of rest 

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