One of the best parts of the holidays is enjoying festive foods. Year after year, we overindulge, gain holiday weight, and promise ourselves to lose it in the new year. Do not waste your New Year’s resolution on holiday weight. Dedicate yourself to eating healthy for your heart and your body this holiday with these easy tips.
Holiday overeating is common and increases the risk for cardiac problems. Being conscious of your eating habits will go a long way for your heart health. The doctors at Carolina Heart and Leg Center, P.A. care about your heart health and will gift you with guidance for the healthiest holiday eating.
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